In a room with plenty of space watch our friends at Scafell National Scout Active Support Unit take you through some climbing games to warm you up ahead of a climbing session
Dehydration can be caused by exercise, drink plenty of water
Always remain aware of your surroundings and follow local COVID-19 advice, including the Hands / Face / Space / Ventilation guidance.
If you’re meeting online, check out the advice on using Zoom and other popular digital platforms and the guidance on being safe online.
To help others do activities safely over Zoom, check out the example risk assessments and remember to make sure those taking part understand any care that needs to be applied.