Exercise can cause dehydration, make sure you drink plenty of water
Always remain aware of your surroundings and follow local COVID-19 advice, including the Hands / Face / Space / Ventilation guidance.
If you’re meeting online, check out the advice on using Zoom and other popular digital platforms and the guidance on being safe online.
To help others do activities safely over Zoom, check out the example risk assessments and remember to make sure those taking part understand any care that needs to be applied.
